Following Dr. Bill Hettler, interdependent model, commonly referred as the Six Dimensions of Wellness Wheel:
Six rings were created on a canvas and label with a wellness name that needs to be worked on. ( Physical; Social; Emotional; Spiritual; Occupational, Relationship, Family, Life discoveries, Visions & Self-care etc.)
Color each ring with one color of your choice; then add symbols, collage; metaphors; signs on the ring that represent the achievement or challenges of this wellness you have experienced. Debrief by journalling.